What You CAN Eat

So getting started with this routine can seem a lot more of a daunting task than it needs to be. People often get scared out of doing something beneficial for themselves because they're more worried about restrictions and limitations than the actual allowances and benefits. So, to make things a little easier on everyone just starting out let's skip the limitations and take a look at what we CAN and SHOULD eat while on a Paleolithic Diet.

*Photo courtesy of www.fitbomb.com